Healthy New Year’s resolution ideas

New year resolutions are a good way to get the year started and make sure that your year is productive. Here are some sustainable new year resolutions that will help you make the year a worthwhile one. Make your annual primary care appointments – Look at speaking to your doctor…

Three Types of Cushions You Can Use in an Office Setting

Summary: Sitting for long periods of time on an uncomfortable chair can lead to an assortment of pains and even potential injury. Choosing the right cushion for your chair can alleviate a majority of symptoms stemming from poor posture. Working at an office, you’re likely to spend most of your…

Reasons Why Lithium-Ion Batteries Are Better Than Lead Acid Batteries

Summary: There have been questions surrounding how lithium-ion batteries perform over standard lead acid batteries.  Recently, companies have gained traction while using the newer lithium-ion batteries, while moving away from the tried and true lead acid batteries. People are questioning why we would disrupt the decades old technology, that works…

How to start exercising and stick with It

There are so many reasons why people exercise from improving their energy, mood, sleep, to reducing anxiety, stress, and depression. However, although the internet is full of workout plans that can be used both at a gym, outdoors or at home, most people find it difficult to exercise or stick…

Kratom Explained

Article  by Sebastian Guthery. Kratom is an amazing new supplement that comes from Southeast Asia. It has some important health benefits for everyone, and none of the harmful effects that come with some of the drugs typically used to treat patients for pain. In fact, Kratom has become an important tool…