Do Comedians Practice meditation?

Article by Zhang Xinuye of Create Abundance Many comedians suffer from depression, and some have an addiction. Meditation has been a tool that these comedians have found very helpful in managing their issues. Meditating once or twice a day makes a difference and clears the mind bringing clarity. Russel Brand…

What Oprah Says About Meditating

Article by Zhang Xinyue of Create Abundance One of the wealthiest and most influential women in America, Oprah Winfrey has done it all. She hosted a daytime talk show, ran a magazine and is always available for charity events. She is one of the most powerful women in the world. When…

Personal Growth Steps to Create Abundance

We often devote a significant amount of time to improving our physical appearance. We all want to look our best, so we work out and join a gym. We start a daily running routine. We go out and buy new clothes and cosmetics. We may even undergo medical operations to…

Solutions for Stress for Business Pros

Article by Zhang Xinyue of Create Abundance Your central nervous system releases harmful chemicals into your blood stream whenever you are upset, worried, or stressed out. This is called “Fight or Flight” and it is a mechanism in the human body to help us escape a dangerous situation. Today, however, stress is frequently produced throughout the week, causing our bodies to release these chemicals…